Information & Inspiration
Apr 22, 2021
The Snake May Change its Skin
Reflect & Evolve
The snake may change its skin but still remains a snake. - African proverb
Can you recall a time...
Apr 15, 2021
You Must Act As if it's Impossible to Fail
Reflect & Evolve
You must act as if it is impossible to fail. - Ashanti proverb
Some of the greatest athletes of ...
Apr 9, 2021
The Power of Positive Visualization and How You Can Start Doing it Today!
“Champions are made from something they have deep inside them – a desire, a dream, a vision.” Muhammad Ali
What is Po...
Apr 8, 2021
The Roaring Lion Ends No Game
Reflect & Evolve
The roaring lion ends no game. - African proverb
Opportunity isn't something we happen to stumbl...
Apr 1, 2021
A Hand Stretched Out to Give
Reflect & Evolve
A hand stretched out to give is also ready to receive. - Malawi proverb
Abundance can be elusive...
Mar 27, 2021
Mindful Ways to Start Your Day
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” - Mother Teresa
Most people begin thei...
Mar 25, 2021
If You Can't Stop Thinking About It
Reflect & Evolve
"If you can't stop thinking about it, don't stop working for it." - unknown author
We receive si...
Mar 18, 2021
Fall Seven Times
Reflect & Evolve
Fall seven times, stand up eight. - Japanese proverb
This week’s reflection reminds us to not gi...
Mar 11, 2021
If We're Growing, We're Always Going to be out of our Comfort Zone
Reflect & Evolve
"If we're growing, we're always going to be out of our comfort zone." - John Maxwell
Let's face ...
Mar 10, 2021
Creating Community Around Living Mindfully
A modern American lifestyle can be thrilling with so many technological advancements, innovative art and culture, and...
Mar 4, 2021
Life is 10% What Happens to Us
Reflect & Evolve
"Life is 10% what happens to us and 90% how we react to it." - Dennis Kimbro
Our brains are like...
Mar 4, 2021
How to Cleanse Yourself with Sage
Do the cloudy, cold winter months weigh heavy on your spirit? Is your job or family stressing you out? Do you feel le...