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    October 08, 2020

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    Reflect & Evolve

    "Most folks are as happy as they make up their minds to be." - Abraham Lincoln

    What we believe and think is what we become. Period.

    Focusing on what we do not have creates more "not having".

    On the contrary, focusing on being grateful for what we do have, cultivates more positive thinking, bringing abundance our way.

    This week, I challenge you to join me in commanding your thoughts as soon as you wake up.

    Start by thinking about 3 things you are grateful for, with a smile on your face (literally).

    • Was this exercise challenging?
    • Could you hold onto the positive thoughts throughout the day?
    • How fast did your thoughts switch to negative and what triggered the change?

    How did this reflection resonate with you? Let us know in the comments below!

    Living mindfully takes practice. Having the right tools around to support you is essential. Our holistic skincare was formulated to connect your mind, body and spirit with pure ingredients and positive intention. Our focus is to encourage you to reflect and evolve daily. 

    Ready to experience natural soaps that cleanse your aura? How about natural moisturizers that inspire confidence or aromatherapy sprays that encourage a smile? Sounds like you're ready for Nefertem Holistic Skincare! 

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