We all want to look and feel our best, but sometimes life can be too hectic to take the time to properly pamper ourselves. Taking a self-care shower is a great way to take a break, relax, and give yourself a little TLC.
Not only can it help you feel refreshed and energized, but it can also give your skin the extra attention it deserves.
In this article, we’ll discuss why a self-care shower is important, how to prepare your bathroom for a self-care shower, creating a relaxing atmosphere, the best shower routine for maximum relaxation, the best soaps to use in your self-care shower, tips for taking care of your skin after a self-care shower, and tips for incorporating self-care showers into your routine.
Shoot, by the time you’re done reading this, you’ll be a self-care shower expert!
Why a Self-Care Shower is Important🤔
Taking time to relax and recharge is essential for our mental and physical health. A self-care shower can help us do just that.
Not only does it give us a chance to unwind and de-stress, but it can also help us to feel reenergized and ready to take on the day. Furthermore, regular self-care showers can help to improve our skin’s appearance and health.
The steam and warmth of a self-care shower helps to open our pores, allowing us to get rid of dirt, oil, and other impurities that can cause clogged pores and acne.
It also helps to increase the circulation of blood to our skin, which can help to keep it looking healthy and glowing. Furthermore, the steam helps to reduce inflammation and might even help to soften painful areas on our bodies.
Preparing Your Bathroom for a Self-Care Shower🪄
When it comes to creating a relaxing atmosphere for a self-care shower, you want to make sure that your bathroom is a comfortable and inviting space.
The first step is to make sure that the bathroom is clean and clutter-free. This means taking out any unnecessary items such as garbage, unused toiletries, and knick-knacks.
The next step is to make sure that the bathroom is well lit. Natural light is always best, but if you don’t have access to natural light then you can opt for artificial light.
Soft lighting is ideal for creating a relaxed atmosphere. You can also add some candles to create a more romantic and soothing ambiance (just make sure you put them in safe locations, away from any hanging fabrics).
If you want to take your self-care shower to the next level, you can create a spa experience by adding some essential oils to your shower. Lavender, chamomile, and sandalwood are all great choices for creating a calming and relaxing atmosphere.
Creating a Relaxing Atmosphere😌
Speaking of creating a calming and relaxing atmosphere… doing so truly is essential for a successful self-care shower.
Try to avoid anything that will distract you such as phones, computers, and television. Music can help to create a peaceful ambiance, so you can opt for some soothing tunes or even guided meditations.
You can also opt for crystal therapy by placing special stones around your bathroom to increase the room’s vibrational quality. Clear quartz, amethyst, and rose quartz are all great choices for creating a relaxing atmosphere.
If you have the time, to help you relax even more, you can opt for a hot bath instead of a shower. Sometimes, a hot bath with Epsom salts can help you relax and unwind more effectively because the salts aide in easing sore muscles or joint pain.
However, a shower is equally good as an act of self-care, so no worries if you don’t have the time for a full-blown bath experience.
The Best Shower Routine for Maximum Relaxation
When it comes to your self-care shower, the key is to take your time and enjoy the process. Start by wetting your body with warm water, then apply your favorite soap.
Nefertem artisan soaps are a great choice because they are made with essential oils and organic ingredients. They can not only help create a soothing atmosphere, but also treat your skin with nourishing oils.
Take your time and gently massage the soap into your skin for maximum relaxation.
Once you’re done washing your body, you can use a loofah or a washcloth to exfoliate your skin. This will help to get rid of any dead skin cells and leave your skin feeling soft and refreshed.
After exfoliating, take a few moments to stand under the warm water and let it relax your muscles while consciously being present in the moment.
Best Soaps to Use in Your Self Care Shower🧼
When it comes to the best soap to use in your self-care shower, you want to opt for something that’s gentle and nourishing.
Look for soaps that are free of harsh chemicals and are designed to be gentle on the skin. Natural soaps, such as the soaps made by Nefertem, are all great options.
Opt for a soap that’s specifically designed for self-care showers, such as Nefertem's intentional soaps. Our soaps are made with natural ingredients to provide your skin with the nourishment and hydration it needs.
Shop Nefertem's intentional skincare for your next self-care shower.
Tips for Taking Care of Your Skin After a Self-Care Shower
Once you’re done with your self-care shower, it’s important to take care of your skin.
The steam and warmth of a shower can dehydrate your skin, so you want to make sure that you’re using a quality body moisturizer to help keep your skin hydrated.
Nefertem offers amazing, all natural body moisturizers as well. Made with purified grass-fed tallow, organic shea butter and pure essential oils, Nefertem body moisturizers are a treat for your skin.
Loaded with vitamins, antioxidants, and essential fatty acids, Nefertem creams offer your skin the nutrients it needs to restore radiance!
Tips for Incorporating Self Care Showers into Your Routine
Self-care showers are a great way to take a break and recharge, but it can be hard to make them a regular part of your routine.
The key is to find a time that works for you. Dedicate a few days each week to take a self-care shower and make it a priority.
You can also opt for a shorter self-care shower if you don’t have a lot of time. Just make sure that you’re taking the time to fully relax, be intentional, and enjoy the process.
Lastly, make sure to set aside time for a self-care shower even on days when you don’t feel like it.
Conclusion
Taking a self-care shower is a great way to take a break, relax, and give yourself a little TLC.
Not only can it help you feel refreshed and energized, but it can also give your skin the extra attention it deserves.
Make sure to prepare your bathroom for a self-care shower, create a relaxing atmosphere, follow the best shower routine for maximum relaxation, use the best soaps for your self-care shower, take care of your skin after a self-care shower, and incorporate self-care showers into your routine.
Shop Nefertem's Holistic Skincare for your next self-care shower and pamper yourself with the best self-care shower ever.
